You can’t stick a plaster over a septic wound and hope it will heal, can you? No matter how good a fist aider you are, there are some...

Most people have been on a plane where the flight attendants have given the pre-flight demonstrations of how to secure your belt, where...

Ask any savvy business owner what their key performance indictors are they will usually be able to tell you their profit and loss, cash...

One of my favourite quotes comes from Rudyard Kipling’s poem “If”. “If you can keep your head while all around you are losing theirs,...

A definition of madness is doing the same thing over and over again and expecting a different result. It’s time for a new perception...

Workplace stress in education is well documented and researched; there is a sound business case for addressing it. Sound not just in...

In the 1980’s the study of mind-body medicine became a legitimate discipline following the release of Candace Perts book “Molecules of...

We have moved from the industrial age into the information age with the robotic age fast becoming a reality on the not too distant...

In Triathlon sports there is an “in joke” which goes – “Triathlon is 80% mentality and 20% mental” I guess you have to be hitting the...

Have you ever woken up to a sunny day and thought to yourself "ahhh life is good" and a few days later nothing much has changed apart...

In the past year the media have been riddled with provocative doom mongering phrases such as “In these challenging times” or “in these...

If you see an old lady fall over and her shopping bag spills on the floor what do you do? Some will automatically go to her aid, while...

Do a Google search for stress management and most of the pages returned are for information websites for health organizations with...

On an NLP (Neuro Linguistic Programming) training a participant asked Dr Richard Bandler (co founder of NLP) what he thought about stress...