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stress management 



WellBeing @ Work 1-2-1 Coaching Programmes 


If you are experiencing stress, overwhelm or anxiety being able to have someone on call when the going gets tough can be a life saver. 


All stress management coaching sessions are with Steve Crabb, they are held over Zoom for convenience, sessions last for 50 minutes and can be spaced and booked to suit.

  • AD Hoc Sessions - Simply book as you need them. Arrange the coaching dates and times by e mail or phone , make payment for your sessions online and we coach at the agreed date and time.

  • Company programmes - Order and pay for a course of 10 coaching sessions, you will be given access to an online booking system where an appointed representative of your company can make session bookings for your staff. 

  • Masterclass attendees - To support the workshop trainings, we offer an optional 50 minute zoom coaching session for all attendees, enabling them to have the chance to refresh their experiences, to get clarity on the subjects taught and be personally coached through any issues they may have.


Sessions are available Monday to Thursday 10am till 5pm. Friday 10am till 3pm. Excluding weekends, bank holidays and the month of August when the offices are closed sessions are subject to availability.

For more information and rates either download the prospectus or Let's Talk

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